MOVE your body! Whatever you do today, make sure you move. Do yoga, go to a class, go for a walk, jump up and down, stretch, go and dance in the rain. It doesn't matter what it is, just MOVE and have a great day! :-)
MOVE your body! Whatever you do today, make sure you move. Do yoga, go to a class, go for a walk, jump up and down, stretch, go and dance in the rain. It doesn't matter what it is, just MOVE and have a great day! :-)